When I am too full of dance, I can't contain it. I have to share it.


	featuring: warm-up time light facilitation varied music closing circle

Let's Dance!
Journey with Harmony
Be playful. Be easy. Have fun.

surrender your mind
delight in your body
be in community

Thursday evenings
6:-7:30 p.m.
starting Feb 7, 2008
drop-in
$10-15 sliding scale

Please arrive on time.

Location: Jeffrey Bihr studio; 5390 Miles Avenue, Oakland, 94618. (In Rockridge)
It is a beautiful studio space just a few blocks west of the Rockridge BART station, with plenty of street parking. It has pristine sprung wood floors touched only by socks and bare feet, and a wonderful sound system.

Zach Pine will be helping with the music mixes.

NOTE: it's NOT DANSPACE, WHICH IS RIGHT NEXT DOOR!
For photos of the studio and directions, http://www.jeffreybihr.com/studio.html
NOTE: Hudson Street is just across the street from the 24 freeway entrance off Claremont - but it's not marked.

for more info contact:
Harmony Gates
510-292-7067
click here to email me www.BodyRide.net