
	Harmony Gates Self-Integrationist Teaching Body-centered self-awareness and relationship skills.

INTRODUCTION

Would you like to love and accept yourself just as you are?
Would you like to receive others just as they are?
Would you like to easily offer, and accept individual and community invitations of love and support ?

I'll teach you how to connect with your core and confidently be your own best self.

With me, you'll learn to connect with yourself, and follow that connection into comfort with yourself, connection with others, and community with the world.

BodyRide® skills anchor your awareness through your senses instead of your thoughts. Learning and using these skills will help you:

reclaim your body and savor it's sensations
listen to, feel and express your authentic feelings
access your intuition, inner wisdom, and truth
take focused and rewarding actions
enjoy deeply satisfying, loving relationships

I model and teach BodyRide®, a set of skills I've developed that enable us to experience life fully and directly; free from the continual, analytical, and conflictual mind activity that separates us from the alive experience we're in right now. BodyRide® practice stills the mind, opens the heart, accesses the intuition and frees the spirit. Connected to your true inner self, your innate vitality is available. You engage life with power, passion and purpose.